Healing Experiences in Nature
 

Hike & Sketch

 

Into the forest we go, with a pencil, a paper, and some crayons. It is a creative and mindful experience and a refreshing break from our technology-filled, overstimulated world.

 
 
 

 
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Throughout a slow and contemplative walk in stunning protected landscapes, we will be directing our attention to the natural world's fascinating patterns, enchanting colors, and mesmerizing shapes. Every step we take, countless details show up and reveal nature's abundant creativity and intelligent designs.

We will take a gentle approach to drawing and painting, in which no prior art experience is required. Our intention will be to focus on the process instead of the outcome and keep free of expectations. That way, and while surrounded by so much beauty, we will create an amazing opportunity to explore our artistic side in an unrestrained way.

The unique landscape of Arriba Fóssil da Costa de Caparica is our chosen natural setting for this event. The unusual shapes of this fossil cliff can be seen in their full splendour at dusk, as they acquire the sunset’s golden tones. This woodland is a botanical reserve, dominated by native flowers, stone pines and mastic-trees.

 
 

About the walk

Duration: 4h30min
Distance: 3km
Difficulty: 2/5
Max. Participants: 8


WHAT'S INCLUDED

Contemplative hike;
Guided meditation;
Mindfulness group exercises;
Breathing practice;
Yoga class;
Environment ecological interpretation;
Landscape observation with a telescope;
Tea and water;
Fruits to recharge the energies;
Personal accidents and civil liability insurances;
Transportation.


CONTRIBUTION

FROM 36€* per person
*Students and U25 get 15% Off.


EXTRAs

Photographic coverage;
Therapeutic massage;
Vegan cake.


 
 
 

REVIEWS

 
 
 

Booking

 
 

GET READY

You should bring:
Comfortable walking shoes;
Warm clothes;
towel or blanket


Meeting Point

Lisboa (Avenida da Liberdade 170)
GPS: 38°43'11.2"N 9°08'41.3"W


book for a private group

Submit a request below and we will get in touch shortly.